Anxiety is a natural and common response to the environment. We so often try to avoid it, forget that it exists, and straight-up deny it’s there. This only fuels it more. It lurks under the surface and you are feeling tired, overwhelmed, or unappreciated. That’s when it makes it’s move, that’s when it takes over. This is why having awareness of anxiety is important.
Valentine's Day Gift Ideas for Long Distance Couples
With Valentine’s Day around the corner, some of you may be wondering how to dial up the connection and have some fun in your relationship. This comes especially important right now while many people are separated and unable to travel to be with their partner. We’re going to explore some ways to brighten this weekend.